Yoga and Pilates for overall wellness in Kinver, near Stourbridge
Yoga and Pilates techniques for gentle stretching and core work to improve posture and breathing.
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Reflexology to relieve physical tension
Everyday life combined with a lack of exercise can cause stress to your body. We offer reflexology treatments to energise the body system and release toxins through work on the soles of the feet. This is very relaxing, energising and grounding.